Specializing in relationship counselling and Internal Family Systems Therapy for individuals in vancouver
Is your relationship on the brink or is heading in that direction? Are you often feeling hurt, betrayed, and/or disconnected and feeling at a loss of how to fix it? Or are you repeating self-defeating behaviours or ways of thinking that are a barrier to enjoying life and your relationships?
If so, please know it can get better
It is possible to feel harmony and connection within yourself and in your relationship(s). Whether you are looking for individual or relationship counselling, I can help facilitate and support you through the process of change.
What you can expect from your counselling experience with me
- Empowerment and support every step of the way
- Respect for your values, spirituality, background, choices, and lifestyle
- Assistance in having a clear understanding of the issues that concern you and your relationship
- Collaboration and choice in the pace and content of your sessions
- Acknowledgement and understanding that many psychological issues are an outcome and normal response to oppressive and discriminating sociopolitical systems such as racism, classism, ableism, sexism, homophobia/transphobia, and colonialism
- Encouragement in making choices or changes that feel right for you
Heal
Deeply and compassionately witness past wounds so they no longer negatively influence your present.
grow
Evolve the inner critical voice to a compassionate one and self-defeating, isolating behaviours to connecting ones.
Thrive
Enjoy happy, healthy, and connected relationships with yourself and with others.
"We can never obtain peace in the outer world until we make peace with ourselves."
"Our time spent under the graceful and empathic guidance of Diana, we have once again begun to flourish, after 20 years of marriage. We’ve emerged with this fantastic sense of empowerment and wonderment of ourselves and each other. We find that a respect and understanding of each other grows in this wonderful passive and strengthening way. Diana has a brilliant charm, a soft hand, and an inspirational devotion to her craft. We will, in our lifetimes, never likely thank her enough."
Kollar Counselling offers weekday, individual and relationship counselling sessions online and in-office in Vancouver.
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